Calendar of Events
Forest Bathing
Forest Bathing by Moonlight: Reconnect to Nature
Harris Center for Conservation Education 83 Kings Hwy, Hancock, NH, United StatesJoin Susie Spikol and Marilyn Wyzga for a peaceful, moonlit ramble. Taking our cue from the Japanese Shinrin-yoku (“forest bathing”) practice, we’ll open our senses through gentle yoga poses, deep breathing, “coyote walking,” and quiet reflection.
Forest Bathing by Moonlight: Reconnect to Nature
Harris Center for Conservation Education 83 Kings Hwy, Hancock, NH, United StatesJoin Susie Spikol and Marilyn Wyzga for a peaceful, moonlit ramble. Taking our cue from the Japanese Shinrin-yoku (“forest bathing”) practice, we’ll open our senses through gentle yoga poses, deep breathing, “coyote walking,” and quiet reflection.
Forest Bathing by Moonlight: Reconnect to Nature
Harris Center for Conservation Education 83 Kings Hwy, Hancock, NH, United StatesJoin Susie Spikol and Marilyn Wyzga for a peaceful, moonlit ramble. Taking our cue from the Japanese Shinrin-yoku (“forest bathing”) practice, we’ll open our senses through gentle yoga poses, deep breathing, “coyote walking,” and quiet reflection.
Environmental Studies Institute: Forest Bathing
Shieling Forest 395 Old Street Road, Peterborough, NH, United StatesTake a break from your desk and your busy world and let yourself find balance, inspiration, and relaxation through the practice of Forest Bathing. Reconnect with the natural world, and immerse yourself in the balm of nature.
Environmental Studies Institute: Forest Bathing
Shieling Forest 395 Old Street Road, Peterborough, NH, United StatesTake a break from your desk and your busy world and let yourself find balance, inspiration, and relaxation through the practice of Forest Bathing. Reconnect with the natural world, and immerse yourself in the balm of nature.
Environmental Studies Institute: Forest Bathing
Shieling Forest 395 Old Street Road, Peterborough, NH, United StatesTake a break from your desk and your busy world and let yourself find balance, inspiration, and relaxation through the practice of Forest Bathing. Reconnect with the natural world, and immerse yourself in the balm of nature.
Forest Bathing Under the Full Strawberry Moon
Join naturalist Susie Spikol and yoga instructor Marilyn Wyzga to experience the quiet power of nature connection under the light of the full Strawberry Moon. Also known as Shinrin-yoku, the Japanese practice of Forest Bathing is an invitation to slow down and immerse yourself in the natural world through sensory awareness, standing yoga poses, breathwork, and other mindfulness techniques.
