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Shinrin-yoku (Forest Bathing)
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Shinrin-yoku (Forest Bathing)

Harris Center for Conservation Education 83 Kings Hwy, Hancock, NH, United States

Shinrin-yoku, also known as Forest Bathing, is gaining popularity in the US after being practiced in Japan for decades. Through yoga poses, deep breathing, and quiet sensory observations, our revitalizing Shinrin-yoku mornings will help you catch your breath, slow down, and find solace in nature.