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Forest Bathing
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February 2020
Forest Bathing by Moonlight: Reconnect to Nature
Join Susie Spikol and Marilyn Wyzga for a peaceful, moonlit ramble. Taking our cue from the Japanese Shinrin-yoku (“forest bathing”) practice, we’ll open our senses through gentle yoga poses, deep breathing, “coyote walking,” and quiet reflection.
Learn more »March 2020
Forest Bathing by Moonlight: Reconnect to Nature
Join Susie Spikol and Marilyn Wyzga for a peaceful, moonlit ramble. Taking our cue from the Japanese Shinrin-yoku (“forest bathing”) practice, we’ll open our senses through gentle yoga poses, deep breathing, “coyote walking,” and quiet reflection.
Learn more »
