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Environmental Studies Institute: Forest Bathing

Wednesday, October 6,
11:30 am
to 12:30 pm

|Recurring Events (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until Wednesday, October 20, 2021

A group practices "forest bathing" with a Harris Center naturalist. (photo © Ben Conant)

Take a break from your desk and your busy world and let yourself find balance, inspiration, and relaxation through the practice of Forest Bathing. In these lunchtime sessions, Marilyn Wyzga and Susie Spikol will guide you through a series of gentle movements, sensory awareness, quiet reflection, and natural discovery. Reconnect with the natural world, and immerse yourself in the balm of nature.

This class will meet Wednesdays, October 6, 13, and 20, from 11:30 a.m. to 12:30 p.m. at Shieling Forest in Peterborough.

Cost: $30 for the entire series for Harris Center supporters / $50 for all others

Instructors: Marilyn and Susie have been forest bathing since the beginning! When not immersed in nature, Marilyn is an educator and certified yoga instructor who teaches people of all ages and abilities. Susie is a naturalist, writer, and Community Programs Director for the Harris Center, where she helps people make connections to the natural world.

Space is limited, and registration is required. Please register via this online form; we will follow up with a call or email to collect payment. For other questions or more information, contact Miles Stahmann at (603) 525-3394 or via email.

Details

Date:
Wednesday, October 6
Time:
11:30 am to 12:30 pm
Events Categories:
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Contacts

Susie Spikol
Phone:
(603) 525-3394
Email:
spikol@harriscenter.org
Miles Stahmann
Phone:
(603) 525-3394
Email:
stahmann@harriscenter.org

Location

Shieling Forest
395 Old Street Road
Peterborough, NH United States

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