COVID-19 UPDATE: The Harris Center has canceled or postponed all in-person programs and events through at least June 15. The Harris Center building will also be closed to visitors until June 15. Our trails and grounds remain open.
- This event has passed.
Environmental Studies Institute: Natural Mind, Body, and Spirit Wellness
Wednesday, July 10, 2019,
10:00 am to 12:00 pm
|Recurring Events (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, July 24, 2019
Recharge your spirit and reconnect with nature through practices such as Shinrin-yoku (forest bathing), outdoor yoga, deep-breath singing, and moving meditation. Susie Spikol, Marilyn Wyzga, and other special guests will be your guides for these restorative mornings, which will bring you to local trails, meadows, waterfalls, and even a secluded hilltop cabin. Treat yourself this summer to this deep experience in nature! Wednesdays, July 10, 17, and 24, from 10 a.m. to noon at the Harris Center and local field sites.
Cost: $45 for Harris Center supporters / $65 all others
Instructors: Susie Spikol is a longtime naturalist for the Harris Center. Marilyn Wyzga is an environmental educator and certified yoga instructor. They’ve both been forest bathing since before they could walk.
Space is limited, and registration is required. For more information or to register, contact Sara LeFebvre at (603) 525-3394 or by email.